Well, I set the alarm for 5:00AM. Woke up at 5:00AM, and went back to sleep at 5:00AM. This 5:00AM thing is very difficult for me. Even at my healthiest, most on top of it, 5:00AM eluded me.
Today was supposed to be an upper body day and yesterday a running day. But I didn't run yesterday. Instead I did a lot of packing, and moved a bunch of the larger items. Couch, beds, tables and so on. And by 1:00 I was in pain. By the evening I wasn't moving. Having woken up this morning, I am beat up and down and don't think I'll do my upper body. I'll do some HIIT in the morning and continue moving for the rest of the day.
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